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Caloric restriction and L-carnitine administration improves insulin sensitivity in patients with impaired glucose metabolism 40

For this reason, its important to discuss any supplements with your healthcare team before adding them to your regimen ( This can help prevent complications and ensure that youre only taking supplements that are safe, necessary, and effective

Avoid or limit sugar-sweetened beverages, particularly if you have diabetes

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The best answer for you can't be 22 tablets a day

You take it as soon as you wake up, swallow it whole with a small sip of water (no more than 120 ml), then wait at least 30 minutes before eating, drinking anything else, or taking any other tablet, which includes levothyroxine